Vitamin B17, also known as amygdalin, is a controversial nutrient found in certain fruits and nuts. Despite its controversial status, many proponents of alternative medicine believe that Vitamin B17 has numerous health benefits. In this article, we will explore the health benefits of Vitamin B17 and how it can be beneficial for your health.
What is Vitamin B17?
Vitamin B17 is a natural compound that is found in many foods such as apricot kernels, bitter almonds, apple seeds, and peach kernels. It is also found in smaller amounts in other fruits and nuts such as plums, cherries, and cashews.
How does Vitamin B17 work?
When Vitamin B17 is ingested, it is broken down into three compounds: glucose, benzaldehyde, and hydrogen cyanide. Glucose and benzaldehyde are harmless, but hydrogen cyanide is toxic in large amounts. However, proponents of alternative medicine believe that the hydrogen cyanide released from Vitamin B17 is not harmful to the body because it is released in small amounts and is detoxified by the body’s natural defense mechanisms.
Health Benefits of Vitamin B17
- Anti-Cancer Properties: One of the most significant health benefits of Vitamin B17 is its anti-cancer properties. Proponents of alternative medicine believe that Vitamin B17 works by destroying cancer cells without harming healthy cells. It is believed that the hydrogen cyanide released from Vitamin B17 targets and destroys cancer cells by preventing them from using glucose for energy.
- Pain Relief: Vitamin B17 is also believed to have pain-relieving properties. Proponents of alternative medicine believe that Vitamin B17 works by releasing endorphins, which are natural painkillers. This can be particularly beneficial for people with chronic pain.
- Boosts Immune System: Vitamin B17 is believed to boost the immune system by stimulating the production of white blood cells. This can be beneficial for people with weakened immune systems, as it can help them fight off infections and diseases.
- Lowers Blood Pressure: Vitamin B17 is also believed to lower blood pressure. This can be particularly beneficial for people with hypertension or high blood pressure.
- Detoxifies the Body: Vitamin B17 is believed to help detoxify the body by eliminating harmful toxins and waste products. This can be particularly beneficial for people with liver or kidney problems.
Risks and Side Effects
Despite the health benefits of Vitamin B17, it is important to note that it can be toxic in large amounts. The hydrogen cyanide released from Vitamin B17 can be dangerous if consumed in large quantities. Therefore, it is important to only consume Vitamin B17 in moderation and under the guidance of a healthcare professional.
Additionally, not all health experts agree on the benefits of Vitamin B17. Some experts believe that the risks of consuming Vitamin B17 outweigh the potential benefits. Therefore, it is important to do your own research and consult with a healthcare professional before consuming Vitamin B17.
Final Thoughts
In conclusion, Vitamin B17 has numerous potential health benefits. From anti-cancer properties to pain relief, Vitamin B17 is believed to have a wide range of health benefits. However, it is important to consume Vitamin B17 in moderation and under the guidance of a healthcare professional. If you are considering adding Vitamin B17 to your diet, it is important to do your own research and consult with a healthcare professional.
