Quote of the day by Michael Ellner

Just look at us. Everything is backwards. Everything is upside-down. Doctors destroy health, lawyers destroy justice, universities destroy knowledge, governments destroy freedom, the major media destroy information, and religion destroys spirituality. – Michael Ellner Opinion-Canada.ca : How is that for profound insight, apocalyptic eh Canada’s ultra-nationalist visionary has a completely different perspective with the alternate…

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Unlocking the Hidden Power of Avocados — Don’t Toss Those Seeds!

Avocados have become more than just a trendy toast topping or smoothie add-in—they’re a nutritional powerhouse quietly changing the game for heart health, digestion, and immunity. But here’s the catch: most people only scratch the surface of their benefits, ignoring a secret weapon hiding right inside—the avocado seed. More Than Just Healthy Fats Sure, avocados…

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