Unlocking the Hidden Power of Avocados — Don’t Toss Those Seeds!
Avocados have become more than just a trendy toast topping or smoothie add-in—they’re a nutritional powerhouse quietly changing the game for heart health, digestion, and immunity. But here’s the catch: most people only scratch the surface of their benefits, ignoring a secret weapon hiding right inside—the avocado seed. More Than Just Healthy Fats Sure, avocados…