
Bad Science, Big Lies: Has the War on Saturated Fat Been Making Us Sick?
For decades, the world was told to fear butter, eggs, and red meat. Saturated fat was cast as a deadly culprit in heart disease, while vegetable oils quietly infiltrated our diets. But what if everything we were taught about “healthy eating” was wrong? New evidence suggests it was. Industrial seed oils like soybean and canola,…